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Are you taking any meds for your ADHD? That will help you alot. Not just because it is known to suppress appetite, but I have the opposite issue, I am a recovering bulimic/anerexic and although the medication does suppress my appetite, I do seem to eat better and wiser without feeling overwhelmed with disecting food!

Essie said:
Ok, I know I am not the only one . . . I need help with getting grips on myself and food. I have been diagnosed with diabetes and it is so weight related. I like to say I do not have to be dead to know I am not doing things right, but getting in control of my eating has been an ongoing problem. I am having great difficulty finding professionals to be part of my treatment team who have any understanding of ADHD. I know how to eat healthy, but I continue to make bad choices. HELP!

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How about your 4 yr. telling u to remember to turn off the bath water? That was my favorite! I went in to check in on my girls and i did not turn off the water. My girls thought that it was the funnest thing ever! :) So now they remind me! Ha ha

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